Sacred Movements

Class Series & Workshop Cancellation Policies

• Cancellations 30 days or more, prior to the start of a class session or a workshop will receive a full refund.
• Cancellations 29-15 days of the start of a class session or a workshop, will receive a credit or a full refund.
• Cancellations within 14-2 days of the start of class session or a workshop, we will only be able to issue a refund of a nonrefundable credit.
• Cancellations within 48 hours of the start of a class session or a workshop, or if you leave an event for any reason, no refund will be given.
• Dropping out of a class session or a workshop after the start, no refunds will be given.
• Any programs cancelled by Yvette T. McDonnell (Samira Nour) will be fully refunded.

What to Wear & Bring?

• Wear comfortable clothes that allow for free flowing movements.
• Please no skirts for beginner class, it is important to see student’s legs and feet.
• Bare feet are encouraged but not necessary.  If you are going to wear shoes, please make sure they are only shoes that are worn inside and suitable for hardwood floors.
• As with any exercise, hydration is very important, please bring a water bottle.

Mindfulness

• Please be mindful that this is a sacred space and turn off all cell phones or place them on vibrate.
• Please limit heavy perfumes, oils and lotions when in class, as many people have allergies.
• Please let the instructor know of any injuries before class.
• Be mindful of other students, and arrive on time.