Sacred Movements
Portland, ME
info
Learn the foundations of belly dance and connect with the feminine divine from within. Students will learn the basic movements of belly dance in a safe environment, where they can explore movement, sound and community with other women. A chorography will be taught. No dance experience is required. Please wear comfortable clothes and soft dance shoes if you prefer not to go barefoot. (No skirts please).
Learn the basics of belly dance in a safe and comfortable environment. Students will learn about body awareness, proper dance posture and will be introduced to Middle Eastern and North African rhythms. Students will enhance their self-esteem, build community with other girls their age and develop an appreciation for other cultures. A chorography will be taught. No dance experience is required. Please wear comfortable clothes and soft dance shoes if you prefer not to go barefoot. (No skirts please).
Learn the basics of belly dance in a safe and comfortable environment. Students will learn about body awareness, proper dance posture and will be introduced to Middle Eastern and North African rhythms. Students will enhance their self-esteem, build community with other girls their age and develop an appreciation for other cultures. A chorography will be taught. No dance experience is required. Please wear comfortable clothes and soft dance shoes if you prefer not to go barefoot. (No skirts please).
Sacred Movements
Portland, ME
info