Sacred Movements
Well Heart Yoga
20 Main St. (Route 25)
Cornish, ME
info




Thank you for visiting Sacred Movements, based is the Cornish/Porter area of Maine. Sacred Movements was created by Samira Nour (Yvette) and has been providing belly dance classes, workshops, yoga dance classes, private lessons, and special events since 2005. Each class, workshop or retreat that is presented by Sacred Movements is based on individual and group needs, centered around positive energy, flow of movement and inner peace.
"I love the energy of a room full of women, dancing and being free to move in the way their bodies tell them. Wild, free, uncensored, soft, graceful...this is sacred; Sacred Movements and it is creating a sacred safe space..."
Namaste,
Samira Nour
Our intentions are to create a sacred space for women, where they can explore the many facets of womanhood, enhance their self -esteem, honor their bodies and create community with other women through belly dancing and yoga dance.
Sacred Movements is about the empowerment of young girls and women through movement, music and feminine energy. Sacred Movements focuses on the ancient art form of belly dance and Kripalu Yoga Dance as methods to allow young girls and women to express themselves freely.
Sacred Movements
Well Heart Yoga
20 Main St. (Route 25)
Cornish, ME
info